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Red Marker Anchorage, Alaska
1501 Huffman Road #180 - Anchorage AK 99515 - 907-344-1237

This location is Closed.

61.108624 -149.8545048
  • 30 minute workout
  • roger wittenberns
  • lavonne motznik
  • low impact aerobics
  • strength training
  • robert motznik
  • men and women
Red Marker Cantonment, Florida
2450 S Highway 29 Suite 3 - Cantonment FL 32533 - 850-937-1818

 

 

 

 

 

 

 

 

 

 

 

 

New Co-ed and family neighborhood 30 minute Circuit-Training fitness center. 30 Day Comfort Guarantee.  Call 937-1818 to schedule your Free Trial  workout Today!

2450 S Highway 29 Suite 3 - Cantonment FL 32533 - 850-937-1818

M-Th  6am-8pm
Friday 6am-7pm
Saturday 8am-12pm

Sunday-Closed

 

Fast Easy Fitness
Our dual-resistance circuit training makes the most of your time and provides the World's Most Efficient 30-minute Workout!  Try it today!

Affordable Personal Training
We offer in-house personal training at competitive prices to boost your workout potential and help you reach your goals even faster!

30.56395 -87.287144
Red Marker Sacramento California
8391 Folsom Blvd Ste I/190 Sacramento CA 95826 - 916-383-0123

Located near CSUS.    In the Raley's Shopping Center..

38.548347 -121.39406
Red Marker South Austin, Texas
4301 W. William Cannon, Building B Suite 146 - South Austin TX 78749 - 512-891-8123

Welcome


123 fit is your Neighborhood fitness and nutrition center.  We specialize in the 30 minute circuit alternating strength training, cardiovascular exercise and recovery stations, the 30/30 Circuit allows members to safely stay in their “aerobic zone” during the 30 minute workout. 

 

123 fit  provides a total body workout and is the 30 minutes from start to finish; 30 seconds per station.

30.222143 -97.839107
Red Marker St. Louis, Missouri
5440 Southfield Center - St. Louis MO 63123 - 314-843-3123
38.52676 -90.361159