South Austin, Texas
4301 W. William Cannon, Building B Suite 146 - South Austin TX 78749 - 512-891-8123
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South Austin, Texas
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4301 W. William Cannon, Building B Suite 146 - South Austin TX 78749 - 512-891-8123
-
Welcome
123 fit is your Neighborhood fitness and nutrition center. We specialize in the 30 minute circuit alternating strength training, cardiovascular exercise and recovery stations, the 30/30 Circuit allows members to safely stay in their “aerobic zone” during the 30 minute workout.123 fit provides a total body workout and is the 30 minutes from start to finish; 30 seconds per station.
- 30.222143 -97.839107
Welcome
123 fit is your Neighborhood fitness and nutrition center. We specialize in the 30 minute circuit alternating strength training, cardiovascular exercise and recovery stations, the 30/30 Circuit allows members to safely stay in their “aerobic zone” during the 30 minute workout.
123 fit provides a total body workout and is the 30 minutes from start to finish; 30 seconds per station.
